Soft Tissue and Remedial Therapy

I talked to Bojidar after having bad experiences contacting other PT and he took the time to know my needs and my issues.

At the gym I was feeling out of place completely and self conscious about my body and he made me feel comfortable and encouraged me to believe in myself and my capabilities.

Day by day I saw how my strength was growing, how I could train with more weight and how my body was changing. How I went from not being able to look at the mirror at all to start looking at it and admire the changes.

He gave me the tools to keep going and not quitting, even after having breaks or even after lockdown.

He made me trust him because, even though he pushes me past my limits to challenge me, he never makes me do something that he knows I won’t be able to achieve.

Rocio Castro

I have trained with Bojidar for a few years now. Prior to training with Bojidar, I had never had a personal trainer before and was nervous about stepping into a gym, however he made me feel at ease. Bojidar has helped me to set goals, specially tailored to what I want to achieve that are realistic. He helps to keep me motivated and pushes me each session.

Since training with Bojidar, I have become fitter and stronger; exercises which were once challenging have become easier. My mindset has changed, as Bojidar has shown me my goals are achievable.

Bojidar is very knowledgeable about fitness and nutrition; he is also friendly, approachable, supportive and patient.

Bojidar really cares about his clients and helping them to achieve their goals.

I cannot recommend Bojidar enough as a trainer.

Shantel

Boji has been training me for some eight years now. He tempted me away from the Personal Trainer I had at the time with a promise that he could take my physical development to the next level.

As I am a ‘hard gainer’, this has been a huge challenge for both of us. However, Boji maintained his enthusiasm, even when I questioned his methods (I am an incorrigible know-all).

Boji’s knowledge is vast and he constantly strives to expand it even further. Consequently, even after all this time, no two workouts are the same.

His nutrition knowledge is extensive, too, and he will tailor his advice to your body type and lifestyle.

Boji knows when you cheat! Whether it is in the way you perform an exercise or in your diet, he will know – so don’t try it!

At the age of 55, I am now in the best shape of my life. I am pleased to call Boji my friend as well as my P.T. and I would recommend him to anyone who is serious about improving their physical fitness.

Stephen